What if there was a way to recreate that sense of “vacation” you experience when you step away from your life routine and experience something new… without actually having to leave your home? Does being away or on a break positively shift your emotions? Episode three of the Superbloom podcast: Permanent Vacation is up and asks these and other poignant questions.
Like….why do some people move through their lives like they are on a permanent vacation and how can we all experience that too? Is it the natural endorphins that our bodies release when we experience something new? Or when we smile and laugh? What does it even mean to work and what if there was a way to feel the vacation vibes even when we effort in life?
It is scientifically proven that the projection of a positive experience will help your brain handle any stressors that pop up along the way more efficiently. When you take a trip it is easier to shift off the phone and focus on where you are physically, but what if you could embody the sensation of being on a vacation without ever having to vacate anything?
In this episode, we explore what happens in the brain when one shifts out of a normal routine and how these five concepts and sensations are key to recreate the vacation vibration:
Novelty
Freedom
Gratitude
Abundance
Joy
The path to finding a permanent vacation for the mind is about basic needs being met and building upon that foundation for growth.
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